recipes Vegan Crispy Buffalo Cauliflower Bites | Forks Over Knives

Vegan Crispy Buffalo Cauliflower Bites - Click SHOW MORE for the Full Recipe

Whether you are a beginner or a veteran, these whole-food, plant-based recipes are for you.
Find our extensive recipe archive here ▸ https://www.forksoverknives.com/recipes/
Download top-rated Plant-Based recipe app today ▸ https://www.forksoverknives.com/app/

SUBSCRIBE to Forks Over Knives ▸ https://www.youtube.com/user/ForksOve...

TURN ON NOTIFICATIONS 🛎

Full Recipe Here ▸ https://www.forksoverknives.com/recip...

INGREDIENTS:

- ⅔ cup brown rice flour
- 2 tablespoons almond flour
- 1 tablespoon tomato paste
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 2 teaspoons smoked paprika
- 1 teaspoon dried parsley
- 1 head cauliflower, cut into 2-inch florets
- ⅓ cup Frank’s hot sauce or barbecue sauce
- Spinach Ranch Dip


DIRECTIONS:

- Preheat oven to 450°F. Line 2 baking sheets with parchment paper.

- Combine the brown rice flour, almond flour, tomato paste, garlic powder, onion powder, paprika, parsley, and ⅔ cup of water in a blender. Puree until the batter is smooth and thick. Transfer to a bowl and add the cauliflower florets; toss until the florets are well coated with the batter.

- Arrange the cauliflower in a single layer on the prepared baking sheets, making sure that the florets do not touch one another. Bake for 20 to 25 minutes, until crisp on the edges. They will not get crispy all over while still in the oven.

- Remove from the heat and let stand for 3 minutes to crisp up a bit more. Transfer to a bowl and drizzle with the sauce. Serve immediately.


FOLLOW FORKS OVER KNIVES ON SOCIAL MEDIA

TWITTER ▸ https://twitter.com/ForksOverKnives
INSTAGRAM ▸ https://www.instagram.com/forksoverkn...
FACEBOOK ▸ https://www.facebook.com/forksoverknives
PINTEREST ▸ https://www.pinterest.com/forksoverkn...


EXPLORE MORE ABOUT FORKS OVER KNIVES

Homepage ▸ https://www.forksoverknives.com/
The Film ▸ https://www.forksoverknives.com/the-f...
#1 Plant-Based Vegan Meal Planner ▸ https://www.forksoverknives.com/meal-...
Cooking Course ▸ https://www.forksoverknives.com/cooki...
Top-Rated Plant-Based Recipe App ▸ https://www.forksoverknives.com/app/
Books & Magazines ▸ https://www.forksoverknives.com/books...


About Forks Over Knives’ Recipe:
Forks Over Knives recipes and articles are created by a large community of chefs, authors, doctors, and other health professionals representing an array of specialties, from preventive and lifestyle medicine to nutrition, cardiology, psychology, and more.

recipes Vegan Crispy Buffalo Cauliflower Bites | Forks Over Knives
667 Likes	667 Dislikes
39,352 views views	78.1K followers
How-to & Style	Upload TimePublished on 23 May 2017

Related keywords