video phone beyonce mp3 Side Plank // Rock Tahoe Training Series with Lake Tahoe Yoga

Strengthen your core with the side plank! Jason and Jenay demonstrate three variations of the side plank including gentle, moderate, and active! For the full 16 week training plan visit http://bit.ly/RTTrainingPrograms

video phone beyonce mp3 Side Plank // Rock Tahoe Training Series with Lake Tahoe Yoga
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Travel & Events	Upload TimePublished on 17 Apr 2017

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